We've Moved!

Visit us at:

80 Millennium Dr
Quispamsis, NB E2E 5B4

Our new facility is more spacious so that we can continue to grow.  Join us!

About HIIT30KV

HIIT30KV is a high-performance training club designed with the inner athlete and athlete in mind.  HIIT30KV provides an environment where the client can identify and work towards measurable, achievable, and timely goals.

With the right mix of science, motivational training, and effective programming, HIIT30KV will have you on the road to success and in the driver's seat of your new lifestyle.


I want to teach men and women that physical strength turns into mental strength and strength of character. I want everyone to know that this can be done with minimal time, and most importantly, I want them to learn to have grace and compassion about it.  Fitness is a lifestyle and not a program!


If you are tired of workout programs that don’t work out, tired of being on a roller coaster of physical and mental change, and tired of having no self-control, I want this to be your opportunity to take charge once and for all!   This isn’t about a 30-day shred or a quick fix.  HIIT30KV is all about feeling empowered to change your life.

At HIIT30KV we are a community of like-minded people and our coaches will always put your best interest at heart and support you every day through your journey.

Get ready to  HIIT IT!!!

HIIT 101!  $99/month (Starts January 2020)

Maybe it’s been a while since you last did any kind of exercise and you’re looking for some guidance and motivation. Or maybe this is your first time doing any sort of class. This one is for YOU!!

The goal of our HIIT 101 class is to get you active again and to introduce you to a HIIT style training class setting. Even if you’ve never worked out before this class will help you with the fundamentals of movement in a fun and challenging way.


The program begins January 3rd, 2020, and runs every Monday and Wednesday from 6:45pm-7:15pm, and Friday from 6:00 pm-6:30pm


Space is limited to provide more one on one attention. We will slow things down and teach you how to move properly but always have you leave feeling amazing!!!!

The cost is $99 (+tax) for 4 weeks and the program runs for 8 total weeks.



Cheryl Moore is the head coach and owner of HIIT30KV Fitness Inc...