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Change is hard
In December 2019 I sold my home and my gym location within a matter of weeks apart from each other. The move was emotional. It was right before Christmas and we were leaving a place that held 10 years of Read more…
Virtual HIIT 101
Virtual HIIT 101
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The Struggles When Living Through A Pandemic
I woke up this morning slightly disappointed. We have our bubble family over last night ( yes we’re following the rules, trust me I want to get back to work). We sat outside and had drinks next to the propane Read more…