Click for more information:
We are now offering personal training sessions! That's right - you get to work one on one with a personal trainer specialist to help reach your goals.
- 4 week 1 on 1 training,
- Written Programs
- Nutrition advice
- Meal ideas
Have you every wanted to try one of our classes but been too nervous and overwhelmed to start? This program is just for you.
Over the course of 4 WEEKS, you and a small group of beginners will learn:
- The fundamentals of movement,
- Proper form with weight training,
- How to BOX!