Trina has been involved in sports all of her life from rugby and volleyball to now in her 19th season of touch football, but her real fitness journey began in 2007 when she started playing women’s tackle football.
She has had the opportunity to play for our Saint John team for 11 seasons, but also Team New Brunswick twice and has represented Canada three times on the world stage.
Her focus on training and physical well-being is also passed on to the players she has the privilege of coaching in both the women’s and men’s senior tackle football leagues.
Trina joined the HIIT30 coaching team in September 2020 and is excited to share her passion for a strong mind & body connection and help pass on the tools you need as individuals to be successful!
Outside of HIIT30, Trina has been a member of the Irving team for over 15 years and loves getting outside and spending time with friends as much as possible.